Jan 7 5:30PM // The Commune
Come to Palm Springs for a renewing wellness weekend. Restore your insides, your outsides, your breath. We have everything covered so you can let your mind go. Our special rate for the weekend includes holistic meals, elixir bar, sauna, and yoga, Pilates and tai chi classes -- $190 per person (room rate not included).
Enter the weekend with welcoming refreshments and an orientation in the Commune Friday, January 7 at 5:30pm, followed by a healthy, holistic dinner at 6pm, then take the rest of the evening to slow down and settle in. The pool and hot tub are open until 2am.
Wake up all over at yoga with the Laughing Yogi, Yogi Ramesh of Universal Yoga, Saturday, January 8 at 7am, then nourish your body with a fresh breakfast spread at 8am. Get strong at Mat Pilates with Susan Salk of Pilates Palm Springs at 10am, then create some alchemy at the elixir bar and take a dip in the pool. We’ll have a lunch buffet set up for whenever you decide it’s time for a bite.
At 5:30pm, take a clay bake in a yurt, have a sauna or give your body a treat at the Feel Good Spa (massages and body treatments are extra—you can also get treatments by the pool or in your room). Then at 6:30 we’ll have a healthy cooking demo so you can learn how to keep the good feelings going at home, followed by a casual dinner.
Sunday morning January 9, get focused with tai chi with multidimensional wellness guru Scott Cole at 8am and breakfast at 9am before hitting the road (or the pool). Bring your health and awareness to your home and the people around you, and come back to see us soon.
We're honored to have a roster of masters teaching in their fields at this event. Here's a little more about them:
+ Yogi Ramesh of Universal Yoga is known to many as the Laughing Yogi. His practice began at age 5 in the Himalayan Mountains. Yogi Ramesh belongs to a spritiual family in Lucknow (U.P.} India, but he moved to the US in 1984 and has been practicing an ancient science of spritiual yoga for 55 years around the world. He teaches students the yoga of divine love, joy and peace for self-realization. He will be teaching yoga at Wellness Weekend.
+ Susan Salk of Pilates Palm Springs earned a degree in Choreography and Performance at UCLA’s School of Arts and Architecture. She spent ten years with two modern dance companies in LA, and taught movement in the LA Probation School System. She is certified in Cranio-Sacral Therapy, deep tissue massage, Watsu, Reiki, and Myofacial Release. She is highly regarded in the Pilates community nationally and is sought after by students as a trulymasterful teacher of Pilates and movement. She will be teaching Pilates at Wellness Weekend.
+ Scott Cole is a multidimensional wellness guru. He lifts spirits, opens minds, tones bodies, and inspires hearts through motivational appearances in over 30 countries. Scott considers no audience off limits, and has dedicated his life to increasing "wellness literacy" on all fronts -- he has over 25 published products from motivational music to meditation to martial arts. Named one of the Top 5 Fitness Instructors in the world by IDEA, Scott also works with HIV/AIDS and abused children. He is a continuing education provider for AAAI-ISMA. His home base is currently the Well Spirit Fitness Center in Palm Springs. He will be teaching tai chi at Wellness Weekend.
Book for the weekend by calling 760.325.9900. Add this to your calendar on Facebook.